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July 2026 on Di Testa e Di Gola: figs, nasturtium, crêpes, cold dishes and Indian breads

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From my articles in Di Testa e Di Gola, July 2026

A fresh and colourful July. The fig, one of my favourite fruits, with its varieties, growing areas and uses in the kitchen. Nasturtium, an edible flower that adds a peppery note to summer recipes. Vegan, gluten-free crêpes with plenty of fresh fruit, for a slow breakfast. Then cold, no-cook dishes to face the heat lightly, and Indian breads like roti, filled with lentil hummus and raw vegetables for a complete meal.

The articles are in Italian.

This month's articles

Fichi, simbolo di resilienza

Varieties, cultivation and culinary uses of the fig, one of my favourite fruits.

On this site: Millet Balls with Figs and Sweet and Sour Aubergine Sauce, Fig and Hazelnut Tartlets with Vegan Custard.

Il nasturzio in cucina.

Nasturtium flowers and leaves to add a peppery note to summer recipes.

On this site: Eating Flowers: a Guide to Edible Flowers in the Kitchen.

Consigli su preparare una crêpes vegana e gluten free con tanta frutta fresca

Vegan, gluten-free crêpes for a slow summer breakfast.

Climi caldi, piatti freddi.

Fresh, no-cook plant-based recipes for summer.

On this site: Watermelon Gazpacho: a Raw Summer Soup, Courgette Spaghetti with Raw Mushroom Sauce.

Infinite farciture. Alla scoperta dei pani indiani.

Roti and Indian breads as the base of a practical, fresh one-dish meal.

All my articles are on Di Testa e Di Gola.

July 2026 on Di Testa e Di Gola: figs, nasturtium, crêpes, cold dishes and Indian breads