Okara biscuits

November 14, 2018

The term okara refers to the waste that generally remains after having worked the raw material (soy, almond, etc) with water, to obtain the vegetable milk.

This is a very simple and tasty recipe. With this reworking we can this product, which in the production of vegetable milk would otherwise be a considerable amount of waste material.
In this case I produced soy milk, so the okara refers to the yellow (organic) bean.


150 grams of okara (it is about the amount of waste producing 1 liter of soy milk)
150 gr flour 0
100 g sunflower seed oil
1 teaspoon of baking powder
1 cup of coconut flour
100g brown sugar
2 teaspoons of cinnamon powder
soy milk (if needed)


Put all the ingredients in a bowl and mix well. The mixture must be soft (if you need to add soy milk). Turn the dough into a saccapoche. Cover a pan with baking paper. Form the biscuits with a base of about 5 cm. Put them in the oven, with preheated oven at 180 ° C.
Cook for about 20 minutes. Remove from oven, allow to cool and sprinkle with coconut flour.

Recipe: Okara biscuits

Cookeneim is a cooking project from Francesca Luise - Venice, Italy.

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